It's been nearly a month since my last blog post. December was a very busy month what with Christmas and making sure that our elf on the shelf, Jack, was perfectly positioned each night before I went to bed. Then, after Christmas, I just got lazy. Think takeout Chinese and pizza...way more than socially acceptable. I also burnt a couple meals in that time and some were just not edible enough to share. But, I got back on the saddle again today and whipped up this delicious Parmesan Pretzel Chicken. Lo and behold, it was good enough to share with the public! Super simple recipe...
8 chicken tenders (or however many you'd like to prepare)
1-1.5 cups egg whites (I use the pourable Egg Beaters containers for convenience)
1.5-2 cups pretzel crumbs
1/2-1 cup parmesan cheese
Preheat your oven to 450. Prepare your thawed chicken tenders by giving them an egg white bath. In a separate bowl, combine pretzel crumbs and parmesan cheese. Coat each chicken tender with pretzel/parmesan mixture and place onto a greased baking sheet. That's literally all the steps taken between preparation and oven. Bake the chicken tenders for 20-25 minutes and there you have it...parmesan pretzel chicken, ready to eat.
Enjoy!
No comments:
Post a Comment